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Caloric restriction results in metabolic slowdown

Byscimodafinil March 19, 2023March 19, 2023

You might be wondering how much weight loss should I be allowing myself to have to make my life sustainable. Can I lose weight faster by caloric restriction? How can I maintain my weight after my weight loss journey? Will I regain it? What can I do to stop regaining that bunch of weight? These…

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